We had a bunch of super relaxed kids yesterday afternoon after having a fun taster session of the 'Relax Kids' programme. The P1-7 children were introduced to moves such as the, Downward Facing Dog, The Cat, The Snake, The Lion and everyone's favourite, The Nothing Pose! The Nothing Pose consisted of lying on your back with scented eye covers on whilst thinking about nothing at all and Miss Nutt's favourite part - NO TALKING AT All! The session provided a lovely wind down time and gave the children time to think about their day in a calm and relaxing atmosphere.
Lilyanna: 'It was very relaxing.'
Ollie: 'I liked the way we lay back and chillaxed.'
Bobby: 'It was super relaxing and I felt tired afterwards.'
Billy: 'I felt relaxed when we did The Nothing Pose.'
Abel: 'I liked when we wiggled our bodies around.'
